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RIO DE JANEIRO -- The repeat one-two American finish in the triple jump, the Jamaican gold medal in hurdles and Jenny Simpsons unprecedented bronze in the 1,500 meters were only part of the story in Olympic track and field Tuesday -- and maybe not the best part.The midpoint of the nine-day program at Olympic Stadium was a day for diamond rings and making friends, a one-of-a-kind Russian hello and a surprising Brazilian farewell. And, of course, a daily dose of doping news that was more than offset by a speedy cameo from Usain Bolt.Bolt was on the track early for his 200-meter qualifying heat -- a no-fuss 20.28-second ramble around the curve that barely raised his blood pressure.Im not an early-morning person, Bolt proclaimed, shortly after winning his heat, which actually started at the crack of 12:46 p.m.But morning seemed like the perfect time for American Will Claye to put an exclamation point on one of his greatest moments. Newly minted with his second straight Olympic silver medal in the triple jump -- countryman Christian Taylor won gold, also just as in 2012 -- Clay clambered over the barrier separating the track from the stands, climbed a few rows to meet his girlfriend, bent down on one knee and popped the question.Queen Harrison, an Olympic hurdler in 2008, said yes.When I woke up this morning, I was like, `Todays going to be the best day of my life, Claye said.Omar McLeod certainly felt the same.His win in 13.05 seconds over the 110-meter hurdles in the evenings final event made it three gold medals on the straightaway for Jamaica so far. He beat Orlando Ortega of Spain by .12 seconds. Dimitri Bascou of France took third, and University of Oregon football player Devon Allen finished fifth.They harness medals, McLeod said of his countrys sprint stars. You want to do the same thing. Its contagious. You want to feel how it feels. I felt how it feels.In the evenings other big race, Faith Kipyegon of Kenya finished the womens 1,500 meters in 4 minutes, 8.92 seconds to beat out Genzebe Dibaba of Ethiopia, a flip-flop from last years world championships. Simpson took bronze to become the first American woman to medal in the event.Hopefully, every American watching my race tonight, I want them to think they can take a small piece of ownership in this medal, Simpson said.Other gold medalists were high jumper Derek Drouin of Canada and discus thrower Sandra Perkovic of Croatia, who twice was a single throw from elimination but came through both times and defended her Olympic title.Yet, like many of the best moments on this emotion-packed day, there were no medals on the line when long jumper Darya Klishina finally showed up at the Olympics. During warmups, Klishina unzipped her jacket and revealed a red shirt with the word Russia emblazoned in bright white lettering. Shes the only competitor wearing that uniform at this stadium, due to a doping scandal that led to the ban of Russias other 67 track and field entrants.Never introduced by the PA announcer or acknowledged in any way -- booing or cheering -- by the crowd, Klishina jumped 6.64 meters to make it through qualifying and will have a chance for a medal Wednesday.Last week, it was a really tough and really hard week for me mentally . I was waiting for the decision and I could not practice, I just did warmup, she said. I would like to have a big Russian team around me, as usual, but unfortunately Im here alone, and this is a great responsibility.But there was more bad news for the Russians. Around the time the evening session began, the International Olympic Committee stripped the countrys 2008 womens 4x100 relay team of its gold medal, saying one of the sprinters tested positive in one of the many samples being reanalyzed this summer.Back on the field, the sparse morning crowd saw one shocker: Brazilian Fabiana Murer was expected to contend for a pole vault medal, which would have gone nicely with the surprise gold that Thiago Braz da Silva won in the mens competition the night before. But Murer, the silver medalist at the world championships last year, couldnt clear 4.55 meters in her first three attempts and was gone before noon.Da Silvas return to the stadium for the medals ceremony reignited an ugly episode from the previous night. The French runner-up, Renaud Lavillenie, was roundly booed when his name was announced for the silver medal, much the way he heard jeers the night before as he prepared for the jump that decided the meet. The French press attache said Lavillenie was in tears afterward.Still, over the rest of the day, the Olympic spirit was alive and well, and no story told it better than this:Midway through womens 5,000-meter qualifying, American Abbey DAgostino and New Zealander Nikki Hamblin got tangled and fell hard onto the track.Hamblin stayed down, dazed. DAgostino popped back up. But instead of forging ahead, she walked over to Hamblin, put a hand on her shoulder and said, Get up. We have to finish this, then hoisted her to her feet to restart the run.Turned out, DAgostino took the worst of it. She told Hamblin to run ahead, and when Hamblin reached the finish, she waited for her new friend. They exchanged a warm hug before the American got carted off in a wheelchair.Im never going to forget that moment, Hamblin said. When someone asks me what happened in Rio in 20 years time, thats my story.Hours later, race officials sent out a simple alert: The Track Referee, after examining the video of the race, was advancing both women into Fridays final. They offered no explanation. They really didnt have to. Wholesale Authentic Baseball Jerseys . Oyama had six birdies and two bogeys at Kintetsu Kashikojima in the event also sanctioned by the Japan LPGA Tour. "I have been having this neck ache thats been affecting my golf recently," Oyama said. Cheap Authentic NFL Jerseys . -- The goal posts lying flat on the field, Arizonas fans lingered on the field, congregating around the locker room entrance nearly 30 minutes after rushing out of the stands. http://www.wholesaleauthenticjerseys.us/ . - Blake Griffin had 30 points and 12 rebounds, J. Cheap College Jerseys Authentic . Dukurs winning time was 1 minute, 45.76 seconds, a quarter-second better than Russias Alexander Tretiakov. Lativas Tomass Dukurs was third, 1.41 seconds off the pace. Jon Montgomery of Eckville, Alta. Cheap Nike NFL Jerseys China . Blackwood, 28, has played the last three seasons in the San Diego Padres system, including the past two summers with Class AA San Antonio of the Texas League. I have a sense of déjà vu this season. Again and again, I keep getting out. Bowled, early on in my innings, when the ball is pitched up. I swear the same delivery last year was dispatched over the boundary rope. This summer its shattering the bails.Whats gone wrong?I cant blame my bat, its great piece of willow. Ive definitely been unlucky, though, at least once, as I was run out backing up when the bowler feathered a straight drive off his fingertips into the stumps. But that was once.Some batsmen like to blame the umpire for a run of barren form, and I wish I could. Except for the game where I was triggered lbw sweeping an offspinner - the bowler came up to me after the match and said, I was a bit surprised by that decision - the officials have been flawless. And the fact is, if Id been in form in the first place, Id have connected with that leg-side full toss.Early in the season I tried blaming the pudding wickets, the soft tracks prepared by that Great British groundsman, the wet weather. Soon after I trudged back to the pavilion muttering about the ball not coming on, the next batsman hit a hundred.There is occasional solace when dismissed by a genuine jaffa, and there was certainly that one ball that pitched outside leg and nipped the off bail. That wouldve got Joe Root out, chirped the umpire. And Joe Root would have got a double-hundred in the next match, in which I was yorked by a slow outswinger, on a perfect deck.So whats the solution? Is it a mental problem? Two of my team-mates sought the advice of a bona fide sports psychologist before the season had even started, and both claim the powers conveyed in their counselling sessions have made them better players. The problem is that I studied psychology at university. I know the tricks of the trade. It would be like a magician going to watch a magic show.If my form were a stalling car, Id take it to a mechanic. If my knee was smarting, Id see a physiotherapist. Therefore the cricket equivalent is the coach.Enter Tom Flowers, not only the current leading run scorer of the Leicestershire Premier Division but also the national assistant coach to the England Learning Disability squad. I first met Tom when he was a toddler watching his dad and I play nearly 25 years ago, and I again bumped into him this winter leading my old clubs pre-season training. I gave him a call, reminded him that I once bowled at him as a kid, and then booked a net. Although I grew up with intensive one-to-one coaching, from the woodwork teacher at my comprehensive school telling us to hold the bat like an axe, and from the willing players of Leicestershire CCC wheen they came out on club visits, I hadnt had specialist intervention for years.ddddddddddddFrom the moment I put on the pads and started hitting back Toms throwdowns, I was under scrutiny. Instead of a doctor examining my chest with a tap of the stethoscope, Tom was diagnosing my batting illness with each ball that passed my outside edge or drilled into my pads.Unlike the pro player, who has his technique magnified by HD cameras and scything pundits, the average club hacker has guesswork and team-mate gossip. I knew Tom had made the right prognosis when, without seeing me get out this season, he mimicked how I usually end up being skittled - falling over with my head lopped to one side.Head, hands, feet, he told me, and then showed me. Like a nervous tic, I had developed an odd trigger movement. A short step with my front foot before the ball had even been bowled, as Tom demonstrated by feigning to throw and watching me shuffle forward when the ball was still 22 yards away.In a single season I had worked this faux dance step into my stance. From where? Through injury and age, our bodies change. We develop habits that we dont notice. Jonathan Trott began playing in front of his pad, part of a problem he developed in moving too early to play the ball. There is a big difference with having it in your head to get forward, as Geoff Boycott noted when Trott was in the West Indies in 2015, and moving forward before the bowler actually lets go of the ball.I might not be fending off bouncers in Port Elizabeth or Perth, but my twitchy feet mean Im unbalanced when actually hitting - if lucky - the cherry. After a few drills to retrain my impetuous step, I asked Tom how hard it was to blend this technique tweak into my natural game.Look at Jonny Bairstow, Tom instantly replied. What a transformation.Shortly after Bairstow made his Test debut in 2012, he was dropped. Worse than that, there was the sense hed been found out by quick bowling. His technique simply wasnt sound enough for international cricket. So he went away, changed his stance, hands, and backlift. He broke down everything from chest position to how low he crouched. And wow, has it worked. Bairstow has gone from a failing prospect to a regular star. On his technique rehaul, Bairstow says, If I dont keep improving and evolving my game, its not going to work.Inspiration, surely, for this amateur clubber to stop twitching that front foot and to get his head in line. 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